{"id":56658,"date":"2014-09-07T14:46:22","date_gmt":"2014-09-07T12:46:22","guid":{"rendered":"http:\/\/www.beogradnocu.com\/?p=56658"},"modified":"2014-09-07T14:50:24","modified_gmt":"2014-09-07T12:50:24","slug":"7-nacina-da-pobedite-mamurluk","status":"publish","type":"post","link":"https:\/\/www.beogradnocu.com\/en\/7-nacina-da-pobedite-mamurluk\/","title":{"rendered":"7 na\u010dina da pobedite mamurluk"},"content":{"rendered":"

7 na\u010dina da pobedite mamurluk.<\/p>\n

De\u0161ava vam se sigurno sa vremena na vreme da vikendom malo preterate u alkoholu. Mo\u017eda slavite ne\u0161to, a mo\u017eda jednostavno \u017eelite da zaboravite na radnu nedelju. Mi vam dajemo brzinski vodi\u010d kako da pobedite u\u017easni mamurluk.<\/p>\n

1. Pijte velike koli\u010dine H2O.<\/strong> <\/em>Svi vam ka\u017eu: Hidratacija je klju\u010d u borbi protiv mamurluka. Uno\u0161enje te\u010dnosti, tj. vode, posle burne no\u0107i je prvi korak protiv mamurluka. Uzmite dve \u010da\u0161e vode \u010dim ustanete.<\/p>\n

2. Pijte dosta sode.<\/strong><\/em> Svi vi protivnici gaziranih pi\u0107a \u0107ete morati da odstupite. Prema najnovijim istra\u017eivanjima, kisela i Sprite podupiru \u0161etna jedinjenja u alkoholu koja prouzrokuju mamurluk.<\/p>\n

3. Naspavajte se.<\/strong><\/em> Da li ste \u010duli da za mamurluk koji traje po dan, dva? E, pa to \u0107e vam se desiti ako se ne naspavate posle burne no\u0107i. Zato natrag u krevet i spavanjac.<\/p>\n

4. Posr\u010dite fermentisani mle\u010dni proizvod.<\/strong> <\/em>Da dobro ste nas \u010duli. Najidealniji je kefir. Kefir poti\u010de sa Kavkaza i uobi\u010dajeni je lek protiv mamurluka u Rusiji ve\u0107 godinama. Po\u0161to sadr\u017ei zdrave bakterije i vitamine olak\u0161ava vam varenje.<\/p>\n

5. Sendvi\u010d sa slaninom.<\/strong><\/em> Ovaj lek protiv mamurluka je veoma ukusan. Hleb je pun ugljenih hidrata, a slanina proteina koji \u0107e razbiti aminokiseline u va\u0161oj glavi i razbistriti vam glavu.<\/p>\n

6. Banana.<\/strong> <\/em>Banana je idealna za va\u0161 oporavak od mamurluka. Alkohol je jednako da se puno pi\u0161ki \u0161to zna\u010di da je puno hranljivih materija izgubljeno, a ova vo\u0107ka je puna kalijuma i elektrolita koji \u0107e u\u010diniti da se ose\u0107ate bolje.<\/p>\n

7. Asparagus za doru\u010dak.<\/strong><\/em> \u0160titi vas od toksina.<\/p>\n

 <\/p>\n

beogradnocu.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

7 na\u010dina da pobedite mamurluk. De\u0161ava vam se sigurno sa vremena na vreme da vikendom malo preterate u alkoholu. Mo\u017eda slavite ne\u0161to, a mo\u017eda jednostavno \u017eelite da zaboravite na radnu nedelju. Mi vam dajemo brzinski vodi\u010d kako da pobedite u\u017easni mamurluk. 1. Pijte velike koli\u010dine H2O. Svi vam ka\u017eu: Hidratacija je klju\u010d u borbi protiv…<\/p>\n","protected":false},"author":9,"featured_media":56680,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[176,26,3],"tags":[],"class_list":["post-56658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kolumne","category-izlasci-zurke","category-vesti"],"acf":[],"yoast_head":"\n7 na\u010dina da pobedite mamurluk | Beograd No\u0107u<\/title>\n<meta name=\"description\" content=\"De\u0161ava vam se sigurno sa vremena na vreme da vikendom malo preterate u alkoholu. 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