{"id":57863,"date":"2014-09-13T15:41:25","date_gmt":"2014-09-13T13:41:25","guid":{"rendered":"http:\/\/www.beogradnocu.com\/?p=57863"},"modified":"2014-09-13T15:41:25","modified_gmt":"2014-09-13T13:41:25","slug":"nauka-je-odlucila-casica-dve-pravac-na-trcanje","status":"publish","type":"post","link":"https:\/\/www.beogradnocu.com\/en\/nauka-je-odlucila-casica-dve-pravac-na-trcanje\/","title":{"rendered":"Nauka je odlu\u010dila: \u010ca\u0161ica, dve i pravac na tr\u010danje"},"content":{"rendered":"

Nauka<\/strong> je odlu\u010dila: \u010ca\u0161ica, dve i pravac na tr\u010danje.<\/p>\n

Ako vam se tr\u010di, nemojte da vas happy hour spre\u010di. Ali naravno ni ideja o tr\u010danju se ne javlja nakon pi\u0107a. Ali ako slu\u010dajno to po\u017eelite, ne\u0107ete pogre\u0161iti.<\/p>\n

Naime, najnovije studije su otkrile da ako ve\u017ebate nakon \u0161to ste pili alkohol to ne umanjuje va\u0161 performans. 10 zdravih mu\u0161karaca su tr\u010dali na traci najbr\u017ee \u0161to mogu. A pre toga su popili par \u010da\u0161ica viskija. Par dana kasnije su ponovili ve\u017ebu, ali trezni.<\/p>\n

Istra\u017eiva\u010di su primetili neznatno smanjenju efikasnost ve\u017ebanja \u00a0u alkoholisanom stanju. Me\u0111utim, studije ne uklju\u010duju kalori\u010dan sadr\u017eaj alkohola u organizmu, koji mo\u017ee biti \u0161tetan za sportistu.<\/p>\n

U svakom slu\u010daju, ako ste sporstista ne bi trebalo da pijete i da ve\u017ebate, ali dobro je znati da ipak mo\u017eete. Zar ne?<\/p>\n

 <\/p>\n

beogradnocu.com<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Nauka je odlu\u010dila: \u010ca\u0161ica, dve i pravac na tr\u010danje. Ako vam se tr\u010di, nemojte da vas happy hour spre\u010di. Ali naravno ni ideja o tr\u010danju se ne javlja nakon pi\u0107a. Ali ako slu\u010dajno to po\u017eelite, ne\u0107ete pogre\u0161iti. Naime, najnovije studije su otkrile da ako ve\u017ebate nakon \u0161to ste pili alkohol to ne umanjuje va\u0161 performans.…<\/p>\n","protected":false},"author":9,"featured_media":57341,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[176,26,3],"tags":[],"class_list":["post-57863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kolumne","category-izlasci-zurke","category-vesti"],"acf":[],"yoast_head":"\nNauka je odlu\u010dila: \u010ca\u0161ica, dve i pravac na tr\u010danje | Beograd No\u0107u<\/title>\n<meta name=\"description\" content=\"Ako vam se tr\u010di, nemojte da vas happy hour spre\u010di. 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Ali naravno ni ideja o tr\u010danju se ne javlja nakon pi\u0107a.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beogradnocu.com\/en\/nauka-je-odlucila-casica-dve-pravac-na-trcanje\/\" \/>\n<meta property=\"og:site_name\" content=\"Beograd No\u0107u\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/beogradnocucom\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-09-13T13:41:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.beogradnocu.com\/wp-content\/uploads\/2014\/09\/906685_509494092521223_961246041704843020_o.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1300\" \/>\n\t<meta property=\"og:image:height\" content=\"861\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"milan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BeogradNocuCom\" \/>\n<meta name=\"twitter:site\" content=\"@BeogradNocuCom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"milan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.beogradnocu.com\\\/en\\\/nauka-je-odlucila-casica-dve-pravac-na-trcanje\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.beogradnocu.com\\\/en\\\/nauka-je-odlucila-casica-dve-pravac-na-trcanje\\\/\"},\"author\":{\"name\":\"milan\",\"@id\":\"https:\\\/\\\/www.beogradnocu.com\\\/en\\\/#\\\/schema\\\/person\\\/1a0b8ce220836e3d92855c8cdbaacff0\"},\"headline\":\"Nauka je odlu\u010dila: \u010ca\u0161ica, dve i pravac na tr\u010danje\",\"datePublished\":\"2014-09-13T13:41:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.beogradnocu.com\\\/en\\\/nauka-je-odlucila-casica-dve-pravac-na-trcanje\\\/\"},\"wordCount\":172,\"publisher\":{\"@id\":\"https:\\\/\\\/www.beogradnocu.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.beogradnocu.com\\\/en\\\/nauka-je-odlucila-casica-dve-pravac-na-trcanje\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.beogradnocu.com\\\/wp-content\\\/uploads\\\/2014\\\/09\\\/906685_509494092521223_961246041704843020_o.jpg\",\"articleSection\":[\"Kolumne\",\"Razno\",\"vesti\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.beogradnocu.com\\\/en\\\/nauka-je-odlucila-casica-dve-pravac-na-trcanje\\\/\",\"url\":\"https:\\\/\\\/www.beogradnocu.com\\\/en\\\/nauka-je-odlucila-casica-dve-pravac-na-trcanje\\\/\",\"name\":\"Nauka je odlu\u010dila: \u010ca\u0161ica, dve i pravac na tr\u010danje | Beograd No\u0107u\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.beogradnocu.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.beogradnocu.com\\\/en\\\/nauka-je-odlucila-casica-dve-pravac-na-trcanje\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.beogradnocu.com\\\/en\\\/nauka-je-odlucila-casica-dve-pravac-na-trcanje\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.beogradnocu.com\\\/wp-content\\\/uploads\\\/2014\\\/09\\\/906685_509494092521223_961246041704843020_o.jpg\",\"datePublished\":\"2014-09-13T13:41:25+00:00\",\"description\":\"Ako vam se tr\u010di, nemojte da vas happy hour spre\u010di. 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